Get Started

Ready to take the next step? Request an appointment or get in touch with any questions.

How It Works

After receiving your appointment request, we'll review your information and send you our intake and consent forms before arranging your first appointment.

Please Note

Affirming Minds is a solo practice run by Meg, who manages her own disability alongside providing services. Response times may vary, but all enquiries are important and will be responded to as soon as possible. Thank you for your patience and understanding.

Get in Touch

Request an Appointment

Complete this form to request an appointment. We'll review your information and get back to you with next steps.

Client Name *

Pronouns (Optional)

Email Address *

Phone Number *

Preferred Contact Method *

Date of Birth *

State *

Funding Options (select all that apply):

Mental Health Care Plan NDIS Private/Self-funded Private Health Insurance

Please briefly describe what support you're seeking *

I understand this is not a crisis service and if I need immediate support, I should contact emergency services or crisis helplines. *

General Enquiries

Have questions about our services, pricing, or anything else? Send us a message.

Name *

Email *

Subject *

Message *

📧

Email

hello@affirmingminds.com.au

Telehealth Only Practice

We are a telehealth-only practice, which means all sessions are conducted online via secure video connection. We do not have a physical office for in-person appointments.

This allows us to:

Serve clients across all of Australia
Provide a more comfortable, accessible environment
Eliminate travel barriers and waiting room stress
Offer flexible scheduling options

Before Your First Session

Documents

Client information form and consent form will be sent to your email and needs to be completed prior to the first session.

Technology

Test your camera and microphone
Ensure stable internet connection
Have a backup phone nearby
Close unnecessary programs

Environment

Find a private, quiet space
Have water and tissues nearby
Comfortable seating
Any comfort items you need

Questions to Consider

What brought you to seek therapy?
What would you like to achieve?
Any concerns about starting therapy?
What has/hasn't worked in the past?

Need Immediate Support?

If you're in crisis or need immediate support, please reach out to:

Lifeline: 13 11 14 (24/7)
Suicide Call Back Service: 1300 659 467
QLife (LGBTQIA+ support): 1800 184 527
13YARN (Aboriginal & Torres Strait Islander Crisis Support): 13 92 76
1800RESPECT (sexual assault/family violence): 1800 737 732
Kids Helpline: 1800 55 1800
Emergency: 000

Please note: Our email and contact form are not monitored for crisis situations. If you're in immediate danger, please contact emergency services.